Stop Procrastinating: Get More Done in Less Time – HOW? [Livro em inglês]

We all know the feeling — deadlines looming, tasks piling up, and yet… we put things off. Stop Procrastinating is a practical 60-page guide that helps you break the cycle of delay and finally start moving forward.

Inside, you’ll learn:

> Why procrastination happens and the hidden fears that keep you stuck.

> How to recognize your personal triggers and replace them with better habits.

> Simple, proven strategies to beat perfectionism and reduce overwhelm.

> The secret power of small steps, time management, and accountability.

> How to rewire your brain for productivity and stay consistent over time.

Packed with clear explanations, hands-on strategies, and motivating insights, this book will give you the tools to take control of your time, energy, and focus.

It’s not about working harder — it’s about working smarter, one step at a time.

Your breakthrough starts now.

Format: PDF

DISCLAIMER

This book is intended to serve as a guide, providing general information and practical strategies for overcoming procrastination. It is not a substitute for professional advice or therapy.

Individual results may vary, and the effectiveness of these strategies depends on your unique circumstances, commitment, and effort. 

If you are experiencing significant emotional distress, mental health challenges, or other personal difficulties that may contribute to procrastination, it is strongly recommended that you seek the assistance of a qualified professional.